Healthy Aging and Cosmetic Benefits of Milk Thistle

Milk thistle extracts and creams have anti-aging effects.

Milk thistle contains compounds that may help protect against the effects of aging. This includes health conditions linked to long term, chronic exposure to dietary or environmental toxins and stressors.^(188-191)

Fun Fact

Silymarin may be a healthy alternative to toxic chemicals used to prevent aging discoloration in plastics and food wrappers, according to some tests.⁽¹⁹⁰⁾

The popular herb may also help you look your best! Milk thistle cream and topical milk thistle extracts can protect the skin against aging effects of the sun. Milk thistle may also relieve skin rashes.^{(56, 64, 192)}

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